Hygge Fitness is not your high school. And we’re not like other gyms, either.
We don’t like drama, cliques or judgment.
I had a pretty good time in high school. I was a nerd. Luckily, I had some nice nerdy friends too. I went to college for Accounting but found it wasn’t for me. I realized what I loved most was the gym and fitness, so I got a MS in Exercise Science.
Lifting weights changed my life. I had confidence. I had knowledge. I knew how to deal with stress.
Years later, I joined Hygge Fitness and became a coach to share that same gift with others.
We believe that exercise is a celebration of what your body can do, not a punishment for what you ate.
We believe that you have to find something you love—and celebrate success—before you’ll ever be motivated to work out or eat properly.
We believe that fitness is for every body. We scale and modify for all levels.
We believe in progress, not perfection.
We believe in coaching.
And we believe in making sure you’re here again tomorrow.
Have there been “gym jerks” along the way? Of course! But since I manage the gym, I can keep them out of Hygge Fitness. The “we’re-better-than-everyone” garbage doesn’t fly here.
That means Hygge Fitness may not be the biggest gym in town. It means we may not win every competition. But we’ll always be the best because of the people under our roof.
If you want to get fit, have fun and forget about high school, come in and talk to us.
We would love to meet you! Book your free No Sweat Intro to meet with a coach here.